Skip to content
Sign in Sign up
Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Lilou Franke

NED W 16-24 n = 218
Finish · net time
1:38:21
+6:22 v median 1:31:59
Women
145/218
16-24
17/22
Field beaten
34%

The race, in three figures

Field beaten
40%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
22/218
Rank
Biggest loss
Wall Balls
+1:13
v median
182/218
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:26
    v median +0:14
    1000m SkiErg 5:26
    v median +0:15
  2. Block 02 8:53
    Running 2 5:59
    v median +0:29
    50m Sled Push 2:54
    v median +0:11
  3. Block 03 12:30
    Running 3 6:00
    v median +0:09
    50m Sled Pull 6:30
    v median +0:57
  4. Block 04 12:56
    Running 4 6:09
    v median +0:09
    80m Burpee Broad Jump 6:47
    v median +0:27
  5. Block 05 12:19
    Running 5 6:09
    v median +0:04
    1000m Row 6:10
    v median +0:42
  6. Block 06 9:21
    Running 6 5:47
    v median −0:10
    200m Farmers Carry 3:34
    v median +1:09
  7. Block 07 9:34
    Running 7 5:57
    v median +0:02
    100m Sandbag Lunges 3:37
    v median −1:02
  8. Block 08 12:56
    Running 8 7:25
    v median +0:39
    Wall Balls 5:31
    v median +1:13

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
1:21
0:19 1:02
B3 · 50m Sled Pull
1:23
0:41 0:42
B4 · 80m Burpee Broad Jump
0:50
0:11 0:39
B5 · 1000m Row
1:02
0:41 0:21
B6 · 200m Farmers Carry
1:56
0:27 1:29
B7 · 100m Sandbag Lunges
1:56
0:29 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 211

A pace, not a person: at every mat, the middle of the 211 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:41 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Women · n = 218