The race, in three figures
The race, in words
Inez Velthuizen finished 172nd of 218 women in the Open division at Amsterdam 2022, in 1:45:17.
The sled pull cost the most time: 2:52 slower than the median. Stronger after halfway: 3:51 better against the middle of the field than before it. 10:04 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 5:26v median +0:14
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Block 02 9:39Running 2 5:59v median +0:29
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Block 03 14:21Running 3 5:56v median +0:05
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Block 04 15:23Running 4 6:34v median +0:34
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Block 05 12:10Running 5 6:17v median +0:12
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Block 06 9:04Running 6 6:09v median +0:12
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Block 07 11:50Running 7 6:27v median +0:32
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Block 08 11:57Running 8 7:25v median +0:39
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Women · n = 211
A pace, not a person: at every mat, the middle of the 211 women who finished.