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Netherlands / Amsterdam 2022 / Individual Open · Women / Season 5 (2022/23)

Willy Daams

NED W 45-49 n = 218
Finish · net time
1:59:44
+27:45 v median 1:31:59
Women
203/218
45-49
16/16
Field beaten
7%

The race, in three figures

Biggest gain
50m Sled Pull
−0:28
v median
80/218
Rank
Biggest loss
80m Burpee Broad Jump
+8:14
v median
216/218
Rank

The race, in words

1:59:44 at Amsterdam 2022 put Willy Daams 203rd of 218 women in the Open division.

The burpee broad jumps cost the most time: 8:14 slower than the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 5:54
    v median +0:42
    1000m SkiErg 6:06
    v median +0:55
  2. Block 02 9:15
    Running 2 6:12
    v median +0:42
    50m Sled Push 3:03
    v median +0:20
  3. Block 03 14:08
    Running 3 9:03
    v median +3:12
    50m Sled Pull 5:05
    v median −0:28
  4. Block 04 21:33
    Running 4 6:59
    v median +0:59
    80m Burpee Broad Jump 14:34
    v median +8:14
  5. Block 05 13:12
    Running 5 7:19
    v median +1:14
    1000m Row 5:53
    v median +0:25
  6. Block 06 9:40
    Running 6 7:20
    v median +1:23
    200m Farmers Carry 2:20
    v median −0:05
  7. Block 07 16:36
    Running 7 10:16
    v median +4:21
    100m Sandbag Lunges 6:20
    v median +1:41
  8. Block 08 14:03
    Running 8 8:36
    v median +1:50
    Wall Balls 5:27
    v median +1:09

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
0:36
0:06 0:30
B2 · 50m Sled Push
1:11
0:19 0:52
B3 · 50m Sled Pull
0:53
0:45 0:08
B4 · 80m Burpee Broad Jump
1:46
0:13 1:33
B5 · 1000m Row
0:58
0:42 0:16
B6 · 200m Farmers Carry
1:51
0:17 1:34
B7 · 100m Sandbag Lunges
2:07
0:30 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 211

A pace, not a person: at every mat, the middle of the 211 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:04 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2022

See this race on page 5
Other races by Willy Daams
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Women · n = 218