The race, in three figures
The race, in words
In the Pro division at Birmingham 2022, Brad Rivers crossed the line in 1:10:23: 16th of 137 men, faster than 88% of the field.
The burpee broad jumps were the standout, 1:52 quicker than the median and 4th of 137. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:12v median −0:24
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Block 02 7:06Running 2 4:03v median −0:24
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Block 03 10:43Running 3 4:19v median −0:34
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Block 04 6:36Running 4 4:23v median −0:33
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Block 05 8:54Running 5 4:39v median −0:19
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Block 06 6:39Running 6 4:30v median −0:23
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Block 07 7:56Running 7 4:40v median −0:12
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Block 08 9:33Running 8 4:46v median −0:32
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.