The race, in three figures
The race, in words
1:16:03 at Birmingham 2022 put Andrew Firth 35th of 137 men in the Pro division, ahead of 75% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 61% on the runs. The burpee broad jumps were where this race was made, 0:47 ahead of the median. Time in the roxzone, 4:35, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:41v median +0:05
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Block 02 7:17Running 2 4:20v median −0:07
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Block 03 10:58Running 3 4:45v median −0:08
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Block 04 8:04Running 4 4:46v median −0:10
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Block 05 8:57Running 5 4:51v median −0:07
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Block 06 6:43Running 6 4:38v median −0:15
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Block 07 9:48Running 7 4:44v median −0:08
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Block 08 11:11Running 8 5:14v median −0:04
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.