The race, in three figures
The race, in words
In the Pro division at Birmingham 2022, Sheldon Ford crossed the line in 1:20:07: 59th of 137 men, faster than 57% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 26% on the runs. The sled push was where this race was made, 1:18 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:31v median −0:05
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Block 02 7:05Running 2 4:40v median +0:13
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Block 03 13:29Running 3 6:59v median +2:06
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Block 04 8:27Running 4 4:56v median +0:00
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Block 05 9:24Running 5 5:00v median +0:02
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Block 06 7:23Running 6 5:06v median +0:13
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Block 07 9:36Running 7 5:10v median +0:18
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Block 08 11:33Running 8 5:34v median +0:16
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.