The race, in three figures
The race, in words
In the Pro division at Birmingham 2022, Daniel Johnson crossed the line in 1:22:26: 67th of 137 men, faster than 51% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 48% on the runs. The sandbag lunges were the standout, 1:19 quicker than the median and 8th of 137. The roxzone cost time: 9:37, behind 94% of the field.
The field ran 2:33 faster at Birmingham 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:31v median −0:05
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Block 02 7:45Running 2 4:30v median +0:03
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Block 03 11:22Running 3 4:59v median +0:06
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Block 04 8:37Running 4 4:52v median −0:04
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Block 05 9:21Running 5 4:56v median −0:02
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Block 06 7:17Running 6 5:09v median +0:16
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Block 07 8:39Running 7 5:04v median +0:12
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Block 08 11:14Running 8 5:26v median +0:08
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.