The race, in three figures
The race, in words
Connor Mcmanus finished 77th of 137 men in the Pro division at Birmingham 2022, in 1:24:05.
A station race more than a running one: 68% of the field beaten on the stations, against 25% on the runs. The sled pull was the standout, 0:36 quicker than the median and 52nd of 137. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:38v median +0:02
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Block 02 8:18Running 2 4:35v median +0:08
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Block 03 11:06Running 3 5:04v median +0:11
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Block 04 9:23Running 4 5:09v median +0:13
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Block 05 9:50Running 5 5:20v median +0:22
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Block 06 7:52Running 6 5:28v median +0:35
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Block 07 10:48Running 7 5:38v median +0:46
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Block 08 12:42Running 8 6:13v median +0:55
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.