The race, in three figures
The race, in words
1:24:33 at Birmingham 2022 put Eoin Waters 83rd of 137 men in the Pro division.
The sandbag lunges were where this race was made, 0:41 ahead of the median. If there was time left out there, it was on the sled pull, 3:53 behind the median. Paced to finish: the second half went 4:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:43v median +0:07
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Block 02 7:54Running 2 4:24v median −0:03
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Block 03 15:31Running 3 5:00v median +0:07
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Block 04 8:12Running 4 4:45v median −0:11
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Block 05 9:41Running 5 5:12v median +0:14
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Block 06 5:01Running 6 5:01v median +0:08
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Block 07 9:15Running 7 5:02v median +0:10
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Block 08 12:00Running 8 5:34v median +0:16
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.