The race, in three figures
The race, in words
A top 10% finish for Chris Mills & Simon Jennings & Thomas Langton & Matt Parkinson at Birmingham 2022: 1:04:50, 4th of 50 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:40 on the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:56v median −0:58
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Block 02 6:34Running 2 4:37v median −0:12
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Block 03 6:58Running 3 4:03v median −0:33
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Block 04 5:42Running 4 3:40v median −1:04
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Block 05 7:59Running 5 4:07v median −0:39
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Block 06 6:38Running 6 4:46v median −0:12
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Block 07 8:02Running 7 4:13v median −0:40
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Block 08 8:07Running 8 4:25v median −0:28
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Mixed · n = 47
A pace, not a person: at every mat, the middle of the 47 mixed teams who finished.