The race, in three figures
The race, in words
A top 10% finish for Chardine Roberts & Bethany Regan & Alex Deaves & Katie Dixon at Birmingham 2022: 1:14:50, 5th of 50 mixed teams in the Relay division.
A station race more than a running one: 76% of the field beaten on the stations, against 41% on the runs. The burpee broad jumps were where this race was made, 1:38 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:05v median +0:11
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Block 02 7:25Running 2 4:49v median +0:00
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Block 03 9:39Running 3 5:19v median +0:43
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Block 04 7:32Running 4 5:28v median +0:44
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Block 05 9:28Running 5 5:06v median +0:20
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Block 06 7:01Running 6 5:28v median +0:30
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Block 07 8:43Running 7 5:02v median +0:09
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Block 08 8:30Running 8 4:50v median −0:03
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Mixed · n = 47
A pace, not a person: at every mat, the middle of the 47 mixed teams who finished.