The race, in three figures
The race, in words
Adam Clark & Nate Brown & Matty O'Loughlin & Shane Pelchat finished in the top 10% of the field at Birmingham 2022, in 1:06:18 for 5th of 50 mixed teams in the Relay division.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 65% on the stations. The race faded late: the second half went 2:26 worse against the middle of the field than the first. Quick through the roxzone: 4:48, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:46v median −1:08
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Block 02 5:55Running 2 3:49v median −1:00
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Block 03 7:54Running 3 4:01v median −0:35
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Block 04 7:46Running 4 4:14v median −0:30
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Block 05 7:37Running 5 3:32v median −1:14
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Block 06 5:55Running 6 4:21v median −0:37
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Block 07 7:40Running 7 4:20v median −0:33
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Block 08 10:42Running 8 4:44v median −0:09
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Mixed · n = 47
A pace, not a person: at every mat, the middle of the 47 mixed teams who finished.