The race, in three figures
The race, in words
1:23:21 at Birmingham 2022 put Sophie Vymetalik & Andreia Gomes & Suellen Amaral & Amanda Martins 11th of 50 mixed teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:04 on the median. If there was time left out there, it was on the wall balls, 1:58 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:50Running 1 6:36v median +1:42
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Block 02 8:06Running 2 5:16v median +0:27
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Block 03 9:49Running 3 4:25v median −0:11
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Block 04 7:13Running 4 3:57v median −0:47
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Block 05 12:02Running 5 6:13v median +1:27
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Block 06 6:44Running 6 4:25v median −0:33
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Block 07 7:07Running 7 4:29v median −0:24
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Block 08 12:54Running 8 6:17v median +1:24
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Mixed · n = 47
A pace, not a person: at every mat, the middle of the 47 mixed teams who finished.