The race, in three figures
The race, in words
1:23:37 at Birmingham 2022 put Jennifer Bond & Daniel Brown & Mark Knight & Naomi Bruton 17th of 50 mixed teams in the Relay division.
The runs carried this race: faster than 24% of the field over the eight kilometres, against 4% on the stations. The wall balls cost the most time: 11:14 slower than the median. A harder second half: 8:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:26v median −0:28
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Block 02 7:40Running 2 4:54v median +0:05
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Block 03 7:54Running 3 4:42v median +0:06
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Block 04 10:44Running 4 5:22v median +0:38
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Block 05 8:28Running 5 4:39v median −0:07
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Block 06 6:45Running 6 5:10v median +0:12
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Block 07 7:48Running 7 4:42v median −0:11
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Block 08 19:42Running 8 3:49v median −1:04
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Mixed · n = 47
A pace, not a person: at every mat, the middle of the 47 mixed teams who finished.