The race, in three figures
The race, in words
Sarah Marshall & Lorraine Owen & Rob Andrew & Scott Broadway finished 18th of 50 mixed teams in the Relay division at Birmingham 2022, in 1:30:52.
If there was time left out there, it was on the wall balls, 6:00 behind the median. A harder second half: 3:42 more lost to the middle of the field after halfway than before it. 13:15 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:44v median −0:10
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Block 02 9:29Running 2 6:34v median +1:45
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Block 03 8:42Running 3 4:34v median −0:02
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Block 04 5:50Running 4 5:50v median +1:06
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Block 05 12:29Running 5 6:55v median +2:09
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Block 06 7:16Running 6 5:26v median +0:28
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Block 07 7:55Running 7 4:59v median +0:06
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Block 08 16:03Running 8 5:24v median +0:31
Roxzone, per block
Approach · Exit 13:15
Against the middle of your field
Mixed · n = 47
A pace, not a person: at every mat, the middle of the 47 mixed teams who finished.