The race, in three figures
The race, in words
59:37 at Birmingham 2022 put Tony Revell on the age-group podium: 2nd of 217 in the 30–34 age group.
The wall balls were the standout, 2:40 quicker than the median and 9th of 960. Paced to finish: the second half went 3:41 better against the middle of the field than the first. Quick through the roxzone: 4:23, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:43v median −1:30
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Block 02 5:38Running 2 3:29v median −1:25
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Block 03 8:31Running 3 3:59v median −1:24
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Block 04 6:17Running 4 3:39v median −1:43
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Block 05 7:45Running 5 3:44v median −1:49
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Block 06 5:12Running 6 3:42v median −1:44
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Block 07 6:53Running 7 3:35v median −1:47
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Block 08 7:37Running 8 3:48v median −2:09
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.