The race, in three figures
The race, in words
Trent Smith finished in the top 10% of the field at Birmingham 2022, in 1:06:26 for 25th of 960 men in the Open division.
The burpee broad jumps were the standout, 2:44 quicker than the median and 4th of 960. Stronger after halfway: 2:12 better against the middle of the field than before it. Quick through the roxzone: 4:44, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:52v median −0:21
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Block 02 6:32Running 2 4:22v median −0:32
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Block 03 8:13Running 3 4:41v median −0:42
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Block 04 6:48Running 4 4:42v median −0:40
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Block 05 9:03Running 5 4:41v median −0:52
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Block 06 6:17Running 6 4:32v median −0:54
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Block 07 7:40Running 7 4:12v median −1:10
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Block 08 8:28Running 8 4:22v median −1:35
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.