The race, in three figures
The race, in words
1:36:00 at Birmingham 2022 put Jas Pannu 117th of 137 men in the Pro division.
A station race more than a running one: 31% of the field beaten on the stations, against 9% on the runs. If there was time left out there, it was on the sled pull, 2:34 behind the median. Stronger after halfway: 3:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:35v median +0:59
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Block 02 9:25Running 2 5:14v median +0:47
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Block 03 15:04Running 3 5:52v median +0:59
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Block 04 10:56Running 4 6:08v median +1:12
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Block 05 10:45Running 5 5:57v median +0:59
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Block 06 8:45Running 6 6:09v median +1:16
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Block 07 11:22Running 7 5:43v median +0:51
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Block 08 13:20Running 8 6:12v median +0:54
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.