The race, in three figures
The race, in words
Greg Wells finished 134th of 137 men in the Pro division at Birmingham 2022, in 2:03:16.
The runs carried this race: faster than 29% of the field over the eight kilometres, against 1% on the stations. The sled push cost the most time: 14:35 slower than the median. Paced to finish: the second half went 17:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:18v median +0:42
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Block 02 23:12Running 2 4:54v median +0:27
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Block 03 22:19Running 3 5:26v median +0:33
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Block 04 10:45Running 4 5:12v median +0:16
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Block 05 10:31Running 5 5:12v median +0:14
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Block 06 8:22Running 6 5:01v median +0:08
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Block 07 16:50Running 7 5:06v median +0:14
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Block 08 14:35Running 8 5:26v median +0:08
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.