The race, in three figures
The race, in words
Robin Wilkins & Steve Young finished in the top 10% of the field at Birmingham 2022, in 58:13 for 5th of 358 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:39 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 4:01, ahead of 99% of the field.
Birmingham ran fast: the 253 teams who also raced elsewhere this season were about 2:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 4:16v median −0:57
-
Block 02 5:19Running 2 3:46v median −1:04
-
Block 03 6:29Running 3 4:15v median −0:55
-
Block 04 6:33Running 4 4:18v median −0:59
-
Block 05 8:05Running 5 4:07v median −1:16
-
Block 06 5:34Running 6 4:05v median −1:13
-
Block 07 6:41Running 7 4:13v median −1:00
-
Block 08 7:42Running 8 4:11v median −1:13
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men's teams who finished.