The race, in three figures
The race, in words
Paul Savage & Kris Stirk finished in the top 10% of the field at Birmingham 2022, in 59:13 for 9th of 358 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Quick through the roxzone: 4:20, ahead of 95% of the field.
Birmingham ran fast: the 253 teams who also raced elsewhere this season were about 2:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:50v median −0:23
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Block 02 5:32Running 2 4:10v median −0:40
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Block 03 6:13Running 3 4:27v median −0:43
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Block 04 6:12Running 4 4:26v median −0:51
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Block 05 8:32Running 5 4:33v median −0:50
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Block 06 5:52Running 6 4:39v median −0:39
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Block 07 6:32Running 7 4:40v median −0:33
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Block 08 7:58Running 8 4:41v median −0:43
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men's teams who finished.