Tom Oliver & Aaron Connellan — Birmingham 2022

The race, in three figures

Field beaten

81%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−0:49

v median

18/358

Rank

Biggest loss

50m Sled Push

−0:09

v median

93/358

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:18

Running 1 4:47

78/358
v median −0:26

1000m SkiErg 3:31

36/358
v median −0:18
Block 02 6:05

Running 2 4:38

124/358
v median −0:12

50m Sled Push 1:27

93/358
v median −0:09
Block 03 6:57

Running 3 4:39

68/358
v median −0:31

50m Sled Pull 2:18

71/358
v median −0:27
Block 04 6:34

Running 4 4:55

106/358
v median −0:22

80m Burpee Broad Jump 1:39

18/358
v median −0:49
Block 05 8:44

Running 5 4:40

44/358
v median −0:43

1000m Row 4:04

72/358
v median −0:18
Block 06 6:02

Running 6 4:45

69/358
v median −0:33

200m Farmers Carry 1:17

9/358
v median −0:19
Block 07 7:10

Running 7 4:35

46/358
v median −0:38

100m Sandbag Lunges 2:35

72/358
v median −0:32
Block 08 8:01

Running 8 4:42

56/358
v median −0:42

Wall Balls 3:19

25/358
v median −0:33

Where the race went

Run total: 37:37
Stations: 20:10
Roxzone: 5:01
Best run lap: 4:35

Cardiff 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:18

0:02 0:16

B2 · 50m Sled Push

1:00

0:27 0:33

B3 · 50m Sled Pull

0:59

0:15 0:44

B4 · 80m Burpee Broad Jump

0:27

0:12 0:15

B5 · 1000m Row

0:26

0:06 0:20

B6 · 200m Farmers Carry

1:07

0:31 0:36

B7 · 100m Sandbag Lunges

0:45

0:23 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 352

A pace, not a person: at every mat, the middle of the 352 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 ahead

Source Official

Event

Birmingham 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI349

Measured against

Men · n = 358