The race, in three figures
The race, in words
In the Pro division at Birmingham 2022, Emma Campbell crossed the line in 1:27:43: 16th of 34 women, faster than 53% of the field.
The sled pull was where this race was made, 1:35 ahead of the median. If there was time left out there, it was on the sled push, 0:50 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:20v median +0:03
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Block 02 9:53Running 2 5:05v median +0:07
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Block 03 10:33Running 3 5:12v median −0:06
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Block 04 10:52Running 4 5:41v median +0:12
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Block 05 10:21Running 5 5:25v median +0:00
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Block 06 8:04Running 6 5:32v median +0:05
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Block 07 9:31Running 7 5:21v median −0:05
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Block 08 11:41Running 8 5:37v median −0:07
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women who finished.