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United Kingdom / Birmingham 2022 / Individual Pro · Women / Season 5 (2022/23)

Emma Howitt

GBR W 40-44 n = 34
Finish · net time
1:32:25
+4:20 v median 1:28:05
Women
25/34
40-44
3
Field beaten
27%

The race, in three figures

Field beaten
26%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
13/34
Rank
Biggest loss
Wall Balls
+0:43
v median
25/34
Rank

The race, in words

1:32:25 at Birmingham 2022 put Emma Howitt 25th of 34 women in the Pro division.

The stations carried this race: faster than 48% of the field across all eight, against 26% on the runs. The sled pull was the standout, 0:45 quicker than the median and 13th of 34. The race faded late: the second half went 2:13 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:38
    v median +0:21
    1000m SkiErg 4:56
    v median +0:14
  2. Block 02 8:53
    Running 2 5:16
    v median +0:18
    50m Sled Push 3:37
    v median −0:21
  3. Block 03 12:04
    Running 3 5:53
    v median +0:35
    50m Sled Pull 6:11
    v median −0:45
  4. Block 04 10:54
    Running 4 6:14
    v median +0:45
    80m Burpee Broad Jump 4:40
    v median +0:14
  5. Block 05 11:22
    Running 5 6:20
    v median +0:55
    1000m Row 5:02
    v median +0:03
  6. Block 06 8:58
    Running 6 6:03
    v median +0:36
    200m Farmers Carry 2:55
    v median +0:19
  7. Block 07 11:11
    Running 7 6:06
    v median +0:40
    100m Sandbag Lunges 5:05
    v median +0:26
  8. Block 08 12:43
    Running 8 6:14
    v median +0:30
    Wall Balls 6:29
    v median +0:43

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
1:12
0:25 0:47
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
0:43
0:14 0:29
B5 · 1000m Row
0:29
0:07 0:22
B6 · 200m Farmers Carry
1:10
0:36 0:34
B7 · 100m Sandbag Lunges
1:00
0:31 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 33

A pace, not a person: at every mat, the middle of the 33 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 behind

Elsewhere

The board

Individual Pro · Women at Birmingham 2022

See this race on page 1
Source Unofficial
Event
Birmingham 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI349
Measured against
Women · n = 34