The race, in three figures
The race, in words
1:39:08 at Birmingham 2022 put Christina Wilson 27th of 34 women in the Pro division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 6% on the stations. If there was time left out there, it was on the sled push, 3:48 behind the median. Paced to finish: the second half went 6:56 better against the middle of the field than the first.
7:51 slower than at Manchester 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:25v median +0:08
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Block 02 12:33Running 2 4:47v median −0:11
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Block 03 14:32Running 3 5:07v median −0:11
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Block 04 13:01Running 4 5:35v median +0:06
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Block 05 10:39Running 5 5:28v median +0:03
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Block 06 8:16Running 6 5:27v median +0:00
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Block 07 11:51Running 7 5:27v median +0:01
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Block 08 11:58Running 8 5:46v median +0:02
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women who finished.