The race, in three figures
The race, in words
Daniel Wakefield finished in the top 10% of the field at Birmingham 2022, in 1:11:20 for 85th of 960 men in the Open division.
The wall balls were the standout, 2:49 quicker than the median and 6th of 960. Paced to finish: the second half went 3:18 better against the middle of the field than the first. Time in the roxzone, 5:12, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:52v median −0:21
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Block 02 7:39Running 2 4:31v median −0:23
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Block 03 8:43Running 3 4:53v median −0:30
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Block 04 7:50Running 4 4:46v median −0:36
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Block 05 9:20Running 5 5:05v median −0:28
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Block 06 6:24Running 6 4:45v median −0:41
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Block 07 8:41Running 7 5:01v median −0:21
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Block 08 8:41Running 8 5:01v median −0:56
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.