The race, in three figures
The race, in words
1:02:55 at Birmingham 2022 put Lewys Jones & Charlie Wiseman 53rd of 358 men's teams in the Doubles Open division, ahead of 85% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Birmingham ran fast: the 253 teams who also raced elsewhere this season were about 2:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:57v median −0:16
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Block 02 5:38Running 2 4:22v median −0:28
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Block 03 7:09Running 3 4:39v median −0:31
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Block 04 6:43Running 4 4:40v median −0:37
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Block 05 8:45Running 5 4:48v median −0:35
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Block 06 6:08Running 6 4:36v median −0:42
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Block 07 7:03Running 7 4:37v median −0:36
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Block 08 8:06Running 8 4:38v median −0:46
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men's teams who finished.