The race, in three figures
The race, in words
Matt Bailey & Mark Crooks finished 79th of 358 men's teams in the Doubles Open division at Birmingham 2022, in 1:04:59, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 0:35 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 2:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 5:07v median −0:06
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Block 02 6:09Running 2 4:40v median −0:10
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Block 03 7:05Running 3 4:53v median −0:17
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Block 04 7:03Running 4 4:51v median −0:26
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Block 05 8:58Running 5 4:49v median −0:34
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Block 06 6:19Running 6 4:49v median −0:29
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Block 07 7:26Running 7 4:54v median −0:19
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Block 08 8:16Running 8 4:45v median −0:39
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men's teams who finished.