The race, in three figures
The race, in words
Sam Warner finished 106th of 960 men in the Open division at Birmingham 2022, in 1:12:14, faster than 89% of the field.
The burpee broad jumps were the standout, 1:40 quicker than the median and 100th of 960. Stronger after halfway: 2:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:17v median −0:56
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Block 02 6:59Running 2 4:04v median −0:50
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Block 03 8:42Running 3 4:30v median −0:53
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Block 04 7:35Running 4 4:25v median −0:57
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Block 05 9:12Running 5 4:22v median −1:11
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Block 06 6:04Running 6 4:16v median −1:10
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Block 07 7:36Running 7 4:06v median −1:16
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Block 08 9:54Running 8 4:16v median −1:41
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.