The race, in three figures
The race, in words
1:13:34 at Birmingham 2022 put Ed Burdett 139th of 960 men in the Open division, ahead of 86% of the field.
The burpee broad jumps were the standout, 1:41 quicker than the median and 96th of 960. Paced to finish: the second half went 3:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 5:31v median +0:18
-
Block 02 7:06Running 2 4:47v median −0:07
-
Block 03 9:09Running 3 4:50v median −0:33
-
Block 04 7:54Running 4 4:45v median −0:37
-
Block 05 9:22Running 5 4:50v median −0:43
-
Block 06 6:39Running 6 4:47v median −0:39
-
Block 07 7:59Running 7 4:40v median −0:42
-
Block 08 10:09Running 8 5:03v median −0:54
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.