The race, in three figures
The race, in words
Harry Wilkinson finished 141st of 960 men in the Open division at Birmingham 2022, in 1:13:45, faster than 85% of the field.
The burpee broad jumps were the standout, 1:33 quicker than the median and 122nd of 960. Paced to finish: the second half went 2:45 better against the middle of the field than the first. Time in the roxzone, 5:22, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:43v median −0:30
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Block 02 7:13Running 2 4:29v median −0:25
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Block 03 9:38Running 3 4:48v median −0:35
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Block 04 8:01Running 4 4:44v median −0:38
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Block 05 9:14Running 5 4:46v median −0:47
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Block 06 7:07Running 6 4:47v median −0:39
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Block 07 8:07Running 7 4:39v median −0:43
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Block 08 10:16Running 8 4:57v median −1:00
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.