The race, in three figures
The race, in words
1:15:13 at Birmingham 2022 put Matthew Simpkins 167th of 960 men in the Open division, ahead of 83% of the field.
The wall balls were the standout, 1:56 quicker than the median and 92nd of 960. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:25v median −0:48
-
Block 02 7:30Running 2 4:12v median −0:42
-
Block 03 9:08Running 3 4:35v median −0:48
-
Block 04 8:20Running 4 4:40v median −0:42
-
Block 05 9:25Running 5 4:43v median −0:50
-
Block 06 7:23Running 6 5:08v median −0:18
-
Block 07 9:27Running 7 4:50v median −0:32
-
Block 08 9:30Running 8 4:57v median −1:00
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.