The race, in three figures
The race, in words
In the Open division at Birmingham 2022, James DEAN crossed the line in 1:15:18: 168th of 960 men, faster than 83% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 70% on the runs. The burpee broad jumps were the standout, 1:56 quicker than the median and 53rd of 960.
Athletes who raced both Birmingham 2022 and Manchester 2022 were 4:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:37v median −0:36
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Block 02 7:32Running 2 4:45v median −0:09
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Block 03 8:55Running 3 5:03v median −0:20
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Block 04 8:05Running 4 5:11v median −0:11
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Block 05 9:58Running 5 5:24v median −0:09
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Block 06 6:46Running 6 4:56v median −0:30
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Block 07 9:04Running 7 4:58v median −0:24
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Block 08 10:24Running 8 5:36v median −0:21
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.