The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Alexander Shepherd crossed the line in 1:16:05: 184th of 960 men, faster than 81% of the field.
The wall balls were the standout, 1:23 quicker than the median and 201st of 960. Stronger after halfway: 4:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:27v median −0:46
-
Block 02 6:57Running 2 4:40v median −0:14
-
Block 03 10:07Running 3 5:42v median +0:19
-
Block 04 9:08Running 4 4:58v median −0:24
-
Block 05 9:38Running 5 4:54v median −0:39
-
Block 06 6:16Running 6 4:37v median −0:49
-
Block 07 8:34Running 7 4:47v median −0:35
-
Block 08 10:24Running 8 5:18v median −0:39
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.