The race, in three figures
The race, in words
1:16:27 at Birmingham 2022 put Ash Ormrod 191st of 960 men in the Open division, ahead of 80% of the field.
The wall balls were where this race was made, 2:14 ahead of the median. On the sandbag lunges the field had the edge, by 3:17. A harder second half: 3:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:14v median +0:01
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Block 02 7:08Running 2 4:40v median −0:14
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Block 03 7:56Running 3 4:55v median −0:28
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Block 04 7:51Running 4 4:57v median −0:25
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Block 05 9:18Running 5 5:04v median −0:29
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Block 06 7:00Running 6 5:01v median −0:25
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Block 07 13:05Running 7 4:50v median −0:32
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Block 08 9:22Running 8 5:07v median −0:50
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.