The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2022, Liam Walters & Will Ford crossed the line in 1:06:58: 109th of 358 men's teams, faster than 70% of the field.
The burpee broad jumps cost the most time: 0:32 slower than the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 2:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:54v median −0:19
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Block 02 5:49Running 2 4:31v median −0:19
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Block 03 7:18Running 3 4:51v median −0:19
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Block 04 7:46Running 4 4:46v median −0:31
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Block 05 9:18Running 5 4:58v median −0:25
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Block 06 6:07Running 6 4:41v median −0:37
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Block 07 7:20Running 7 4:42v median −0:31
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Block 08 8:18Running 8 4:54v median −0:30
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men's teams who finished.