The race, in three figures
The race, in words
Ross Milton finished 247th of 960 men in the Open division at Birmingham 2022, in 1:18:25, faster than 74% of the field.
Nowhere gained more than the sled pull: 0:52 on the median. On the burpee broad jumps the field had the edge, by 1:00. Stronger after halfway: 1:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:52v median −0:21
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Block 02 6:58Running 2 4:26v median −0:28
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Block 03 8:54Running 3 4:56v median −0:27
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Block 04 10:53Running 4 5:03v median −0:19
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Block 05 10:09Running 5 5:22v median −0:11
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Block 06 7:00Running 6 5:07v median −0:19
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Block 07 9:24Running 7 5:03v median −0:19
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Block 08 10:51Running 8 5:08v median −0:49
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.