Jamaal Grant & Andrew Winchell — Birmingham 2022

The race, in three figures

Field beaten

46%

Runs

58%

Stations

Biggest gain

Wall Balls

−0:34

v median

21/358

Rank

Biggest loss

50m Sled Push

+0:21

v median

304/358

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 5:38

266/358
v median +0:25

1000m SkiErg 3:41

108/358
v median −0:08
Block 02 6:49

Running 2 4:52

190/358
v median +0:02

50m Sled Push 1:57

304/358
v median +0:21
Block 03 7:43

Running 3 5:07

167/358
v median −0:03

50m Sled Pull 2:36

138/358
v median −0:09
Block 04 7:39

Running 4 5:17

178/358
v median +0:00

80m Burpee Broad Jump 2:22

158/358
v median −0:06
Block 05 9:51

Running 5 5:28

198/358
v median +0:05

1000m Row 4:23

186/358
v median +0:01
Block 06 7:07

Running 6 5:32

218/358
v median +0:14

200m Farmers Carry 1:35

162/358
v median −0:01
Block 07 8:51

Running 7 5:30

222/358
v median +0:17

100m Sandbag Lunges 3:21

234/358
v median +0:14
Block 08 8:43

Running 8 5:25

185/358
v median +0:01

Wall Balls 3:18

21/358
v median −0:34

Where the race went

Run total: 42:46
Stations: 23:13
Roxzone: 6:48
Best run lap: 4:52

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

0:20

0:03 0:17

B2 · 50m Sled Push

1:04

0:26 0:38

B3 · 50m Sled Pull

0:51

0:16 0:35

B4 · 80m Burpee Broad Jump

1:16

0:23 0:53

B5 · 1000m Row

0:41

0:09 0:32

B6 · 200m Farmers Carry

1:27

0:52 0:35

B7 · 100m Sandbag Lunges

1:09

0:30 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 352

A pace, not a person: at every mat, the middle of the 352 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:40 behind

Source Official

Event

Birmingham 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI349

Measured against

Men · n = 358