Steve Browning & Andrew Proudlock — Birmingham 2022

The race, in three figures

Field beaten

55%

Runs

44%

Stations

Biggest gain

1000m Row

−0:16

v median

81/358

Rank

Biggest loss

100m Sandbag Lunges

+0:26

v median

264/358

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 5:23

216/358
v median +0:10

1000m SkiErg 3:41

110/358
v median −0:08
Block 02 6:25

Running 2 4:36

121/358
v median −0:14

50m Sled Push 1:49

266/358
v median +0:13
Block 03 8:03

Running 3 5:02

153/358
v median −0:08

50m Sled Pull 3:01

244/358
v median +0:16
Block 04 8:05

Running 4 5:13

168/358
v median −0:04

80m Burpee Broad Jump 2:52

238/358
v median +0:24
Block 05 9:34

Running 5 5:28

200/358
v median +0:05

1000m Row 4:06

81/358
v median −0:16
Block 06 6:48

Running 6 5:20

183/358
v median +0:02

200m Farmers Carry 1:28

86/358
v median −0:08
Block 07 8:33

Running 7 5:00

132/358
v median −0:13

100m Sandbag Lunges 3:33

264/358
v median +0:26
Block 08 9:14

Running 8 5:20

164/358
v median −0:04

Wall Balls 3:54

187/358
v median +0:02

Where the race went

Run total: 41:18
Stations: 24:24
Roxzone: 8:03
Best run lap: 4:36

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg

0:20

0:02 0:18

B2 · 50m Sled Push

1:12

0:27 0:45

B3 · 50m Sled Pull

1:04

0:19 0:45

B4 · 80m Burpee Broad Jump

1:06

0:23 0:43

B5 · 1000m Row

1:03

0:07 0:56

B6 · 200m Farmers Carry

1:51

0:55 0:56

B7 · 100m Sandbag Lunges

1:27

0:37 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 352

A pace, not a person: at every mat, the middle of the 352 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:37 behind

Source Official

Event

Birmingham 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI349

Measured against

Men · n = 358