The race, in three figures
The race, in words
Nick Townsend & Rikki Roberts finished 208th of 358 men's teams in the Doubles Open division at Birmingham 2022, in 1:13:58.
The sandbag lunges were the standout, 0:42 quicker than the median and 42nd of 358. The sled pull cost the most time: 2:00 slower than the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
Birmingham gave the field time back: about 2:01 faster than the average race this season, by 253 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:43v median +0:30
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Block 02 6:28Running 2 5:02v median +0:12
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Block 03 9:59Running 3 5:14v median +0:04
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Block 04 8:28Running 4 5:30v median +0:13
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Block 05 10:01Running 5 5:51v median +0:28
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Block 06 6:40Running 6 5:16v median −0:02
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Block 07 7:51Running 7 5:26v median +0:13
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Block 08 9:41Running 8 5:39v median +0:15
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men's teams who finished.