The race, in three figures
The race, in words
Daniel Waller finished 264th of 960 men in the Open division at Birmingham 2022, in 1:19:12, faster than 73% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 47% on the runs. Nowhere gained more than the wall balls: 1:57 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:33v median +0:20
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Block 02 7:31Running 2 5:23v median +0:29
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Block 03 9:46Running 3 5:48v median +0:25
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Block 04 8:47Running 4 5:37v median +0:15
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Block 05 10:00Running 5 5:39v median +0:06
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Block 06 6:53Running 6 4:36v median −0:50
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Block 07 9:58Running 7 5:38v median +0:16
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Block 08 10:23Running 8 5:51v median −0:06
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.