The race, in three figures
The race, in words
1:19:21 at Birmingham 2022 put James Borrett 271st of 960 men in the Open division, ahead of 72% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 43% on the stations. The sled pull cost the most time: 1:25 slower than the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:18v median −0:55
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Block 02 6:37Running 2 4:08v median −0:46
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Block 03 10:53Running 3 4:38v median −0:45
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Block 04 9:50Running 4 4:31v median −0:51
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Block 05 9:03Running 5 4:28v median −1:05
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Block 06 6:48Running 6 4:38v median −0:48
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Block 07 9:04Running 7 4:33v median −0:49
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Block 08 12:36Running 8 4:49v median −1:08
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.