The race, in three figures
The race, in words
1:19:27 at Birmingham 2022 put Matthew Solomons 275th of 960 men in the Open division, ahead of 71% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 51% on the runs. The sled pull was the standout, 1:33 quicker than the median and 47th of 960. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:27v median +0:14
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Block 02 7:33Running 2 4:54v median +0:00
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Block 03 8:42Running 3 5:25v median +0:02
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Block 04 10:01Running 4 5:33v median +0:11
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Block 05 10:09Running 5 5:43v median +0:10
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Block 06 7:37Running 6 5:40v median +0:14
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Block 07 9:05Running 7 5:00v median −0:22
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Block 08 10:33Running 8 5:36v median −0:21
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.