The race, in three figures
The race, in words
1:19:28 at Birmingham 2022 put Sean Madden 280th of 960 men in the Open division, ahead of 71% of the field.
The wall balls were the standout, 2:22 quicker than the median and 31st of 960. The sled push cost the most time: 1:01 slower than the median. Paced to finish: the second half went 6:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:27v median −0:46
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Block 02 8:44Running 2 4:48v median −0:06
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Block 03 11:16Running 3 6:17v median +0:54
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Block 04 9:51Running 4 6:09v median +0:47
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Block 05 10:38Running 5 5:55v median +0:22
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Block 06 6:40Running 6 4:54v median −0:32
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Block 07 9:01Running 7 4:37v median −0:45
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Block 08 8:51Running 8 4:44v median −1:13
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.