The race, in three figures
The race, in words
Mike Linford finished 290th of 960 men in the Open division at Birmingham 2022, in 1:20:09, faster than 70% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 50% on the stations. Nowhere gained more than the burpee broad jumps: 0:39 on the median. On the wall balls the field had the edge, by 0:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:05v median −1:08
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Block 02 7:49Running 2 4:30v median −0:24
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Block 03 9:42Running 3 4:52v median −0:31
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Block 04 8:52Running 4 4:41v median −0:41
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Block 05 9:22Running 5 4:40v median −0:53
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Block 06 7:30Running 6 4:57v median −0:29
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Block 07 9:16Running 7 4:49v median −0:33
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Block 08 12:21Running 8 4:55v median −1:02
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.