The race, in three figures
The race, in words
1:20:45 at Birmingham 2022 put Mark Mcphee 304th of 960 men in the Open division, ahead of 68% of the field.
The sandbag lunges were where this race was made, 1:11 ahead of the median. On the wall balls the field had the edge, by 0:57. Time in the roxzone, 4:47, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:27v median +0:14
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Block 02 7:23Running 2 4:57v median +0:03
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Block 03 9:02Running 3 5:02v median −0:21
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Block 04 10:01Running 4 5:05v median −0:17
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Block 05 9:44Running 5 5:27v median −0:06
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Block 06 7:52Running 6 5:28v median +0:02
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Block 07 9:05Running 7 5:18v median −0:04
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Block 08 12:55Running 8 5:29v median −0:28
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.