The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Daniel Forde crossed the line in 1:20:50: 309th of 960 men, faster than 68% of the field.
The wall balls were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:01v median −0:12
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Block 02 7:45Running 2 4:46v median −0:08
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Block 03 10:01Running 3 4:53v median −0:30
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Block 04 9:45Running 4 4:56v median −0:26
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Block 05 9:36Running 5 5:06v median −0:27
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Block 06 7:51Running 6 5:25v median −0:01
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Block 07 9:59Running 7 5:14v median −0:08
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Block 08 10:59Running 8 5:29v median −0:28
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.