The race, in three figures
The race, in words
1:21:39 at Birmingham 2022 put Lee Dawson 332nd of 960 men in the Open division, ahead of 65% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 44% on the stations. The burpee broad jumps were the standout, 1:39 quicker than the median and 104th of 960. The sled pull cost the most time: 2:37 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:45v median −0:28
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Block 02 7:03Running 2 4:15v median −0:39
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Block 03 12:19Running 3 4:52v median −0:31
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Block 04 8:12Running 4 5:01v median −0:21
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Block 05 9:49Running 5 4:55v median −0:38
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Block 06 7:26Running 6 4:46v median −0:40
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Block 07 9:08Running 7 4:35v median −0:47
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Block 08 12:05Running 8 4:58v median −0:59
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.