The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Olly Murgatroyd crossed the line in 1:21:57: 338th of 960 men, faster than 65% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 46% on the stations. Stronger after halfway: 1:53 better against the middle of the field than before it. Quick through the roxzone: 5:25, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:14v median +0:01
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Block 02 7:46Running 2 4:32v median −0:22
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Block 03 9:51Running 3 4:54v median −0:29
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Block 04 10:38Running 4 4:51v median −0:31
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Block 05 9:37Running 5 5:00v median −0:33
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Block 06 7:08Running 6 4:53v median −0:33
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Block 07 10:09Running 7 4:49v median −0:33
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Block 08 12:07Running 8 5:37v median −0:20
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.