The race, in three figures
The race, in words
1:22:05 at Birmingham 2022 put Michael Hoare 344th of 960 men in the Open division, ahead of 64% of the field.
Nowhere gained more than the sled pull: 0:40 on the median. If there was time left out there, it was on the wall balls, 1:01 behind the median. A harder second half: 3:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:09v median −0:04
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Block 02 7:13Running 2 4:47v median −0:07
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Block 03 9:11Running 3 5:01v median −0:22
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Block 04 9:24Running 4 5:04v median −0:18
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Block 05 9:38Running 5 5:15v median −0:18
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Block 06 7:25Running 6 5:12v median −0:14
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Block 07 10:37Running 7 5:10v median −0:12
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Block 08 13:25Running 8 5:55v median −0:02
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.